Category Archives: Member Blog

6 Critical HR “To Do” Items for 2018

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6 Critical HR “To Do” Items for 2018 

Guest Blog Contributed by Chamber Member Darcey McAllister of HRT Northwest

Ensure harassment prevention practices are up-to-date. Harassment claims continue to dominate the news with a focus moving from the harasser to the organizations who allowed the long-term activity to happen.  The best protection is proactive intervention.  Review your harassment policy ensuring it contains clear provisions on how to report concerns, train employees on that policy and train managers on how to respond to complaints or concerns. This is the time of year for making resolutions of what we want to fix/change/improve in the upcoming year.  I’m sure you already have a list of plans and challenges but adding (and completing) these tactical and strategic “to do” items for your human resources function will assist with compliance and relieve long-term pain.… Read the rest

How to Stay Healthy This Holiday Season

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Guest Blog Contributed by Chamber Member Dr. Alyssa Kurth of West Chiropractic

 

Tis the season for baking, parties, shopping, and – stress.  If you are finding it difficult to muster up the time or energy for your holiday obligations this year, here are a few tips to help you enjoy this holiday season!

  • Sleep.  Aim for a solid seven to eight hours of sleep per night.  While your body is resting, it is hard at work healing and repairing your cells.  Just like your phone needs to be charged, your body also needs to be recharged!
  • Moderation.  Holiday cooking and parties can make eating healthy and staying on track with your diet difficult.  Instead, try loading up on fresh fruit, veggies, and lean protein to help you fill up, and indulge less.
… Read the rest